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Cheese acts like a gummy substance in the intestines — look at how it stretches like rubber on pizza. That is like that in the guts! Removing cheese from this diet will stop clogging your intestines and making your belly mass!
Avoid gas-producing foods: Eating gas-producing foods like kidney beans and cabbage can add a one or two inches to your own tummy due to bloating. So avoid them for now.
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Remember that calorie is often a calorie. A gram of carbohydrate or Nutra Ace Keto Weight Loss protein contains 4 calories, while a gram of fat contains 9 caloric intake. If you cut your carbohydrates back significantly, you can also add either an identical amount of protein grams to replace with the difference, slightly less than half as many fat grams, or some combination.
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